A Path With Heart
Saturday 10th – Friday 16th October 2020
From €895.00 per person
6 nights accommodation, please see accommodation options HERE
8 places available from €925.00 per person sharing a twin room
“A week of uncovering kindness to ourselves and the universe around us. Join me as we explore the bodies movement, the habits of the mind, and the heart longing to return to a natural state of stillness and calm. Taking inspiration from the book A Path With Heart by Jack Kornfield, the first book I read that opened my heart and led me to look inward and connect fully with the world around me. The yoga will be gentle and uplifting mixed with restorative classes giving you permission to fully let go of tension, stress and anxious feeling. The food will be nourishing, plentiful and full of flavour but this is not a detox programme, this is about exploring food consciously for yours and the planets health. Your free time will be your own to explore the surrounding areas and activities or just rest by the pool. Come on your own, with a friend or as a group, either way you will be welcomed with fully opened hearts and minds.“
Cyprus in mid October still benefits from the summer sun temperatures but without the humidity. Whilst the rest of Europe cools down and shuts up for winter Cyprus is still in full “summer mode”. The sea and pools have been heating up all summer leaving you with perfect water temperatures for swimming.
Daytime temperatures still hit 27C on the coast and 21C in the mountains, perfect for exploring the island.
Each day a fresh breakfast includes coffee/tea, fruit, toast, cereal and a cooked option which changes daily.
If you are at the house for lunch, we offer a simple but delicious lunch menu made to order from a selection of salads and wraps.
Bottomless herbal teas and spring water will be available throughout the day.
If you choose to venture away from the retreat during your stay we highly recommend any of these options:
- Limassol Marina and Old Town exploring
- Curimum Beach and Amphitheatre
- Paddle Boarding
- Troodos Mountain visit – including packed lunch
- Wine tasting
- Massage treatments
- Boat trips
- Scuba Diving
- Bird Watching at the Akrotiri Marsh and visit to the environment center
If you have any questions about the above, including costs, please enquire HERE. We recommend booking your day trip before your arrival date but we will try our best to accommodate your requirements at the last minute if possible. All activities are arranged by us. The trip and transport is provided at an additional charge with our local driver.
CHECK IN: 3pm
CHECK OUT: 12 noon
Our suggested schedule for the week (each retreat varies and this is only an example)
3pm onwards – Arrive and take time to relax, settle in
7pm – Welcome evening meal
8 – 9.30 am – Slow Sunday Yoga practice
10.30 am- 12am – Sunday Brunch
12 – 5 pm – Free time
5.30 – 7pm – Restorative Yoga
7.30pm – Dinner
Monday – Thursday
7.30am- 9.00am – Yoga practice
9.30am – 10.30am – Breakfast
10.30am – 5.00pm – Free time
5.30pm – 7pm – Restorative yoga class/Womens circle/Kirtan music
7.30 pm – Dinner
7.30 -9 am – Final yoga class
9.30 – 10.30 – Farewell Breakfast
- Daily yoga classes & all equipmemt – each morning and evening for 1.5 hrs
- Daily dog walk for a local dog shelter (donation recommended) – transport provided free of charge (optional)
- Mid-week Sunset meditation walk, womens circle (if all women retreat) or Kirtan music evening with guest teacher
- Fresh breakfast each day & Sunday Brunch
- Homecooked evening meal each day (includes weekly BBQ)
- Fresh fruit and snacks
- Towels and toiletries
- Beach towel
- Local beach drop off and pick (subject to time)
Whats NOT Included?
Flights/Boat and Transfers – Cyprus has two main airports. Larnaca to the East of the Island and Paphos to the West. Both offer international flights to all European and international destinations. The retreat is situationed about 1 hr from both airports. We have our friendly local taxi driver who can meet you on arrival if required for an additional fee. Please read our Getting to and from the Retreat for more information on flights and transfers.
Insurance – Please ensure you are covered by you own insurance for your trip. You will be asked to sign a waiver by email before you travel.
Day Trips – How you spend your day really is up to you. The house and gardens are yours to explore and relax in. But if you feel like venturing out we can arrange transport and organise your chosen trip.
€895,00 per person sharing a first floor twin room with ground floor shared showeroom x 4 persons
€950,00 per person sharing a ground floor twin room and shared shower room x 2 persons
€975,00 per person sharing a ground floor twin room with ensuite bathroom x 2 persons
Deposit – October 2020
We understand sharing a room with someone new can seem daunting so we do offer single occupancy rate. Please get in touch to discuss your booking or if you have any questions about your stay.
Please see our terms and conditions before booking HERE
Deposit – October 2020